First Long Run! - Kara

Jennifer and I completed our first long run this past Saturday. It was her first time to run over 13.1 miles and my first time to run this distance in over 5 months. It took us just over 3 hours to complete the 16 mile journey and put us one week closer to running our first marathon!

In addition to our 3-4 time per week nightly runs, our long runs will be completed on Saturday or Sunday mornings. Here's the rest of our long run schedule:
April 10th, 10 miles
April 16th, 13.1 (Half-Marathon in Jonesboro)
April 23rd, 18 miles
April 30th, 20 miles

May 7th, 16 miles
May 14th, 20 miles
May 21st, 8 miles
May 28th, 26.2, Marathon Day!!!